Tara Shannon Coaching and Mentoring

For You



Coaching is about you. 

Wonderful, intelligent, sensitive you.

The truth is, you are special. 

Coaching is about serving that specialness and allowing it all that it deserves so you can flourish.  The you that deserves to be acknowledged and encouraged and deserves to feel safe, loved and wanted. 

Deserving is an allowing of all that is good about you. And there is so. much. good.

Deserving allows you to thrive in every area in your life. You grow. Succeed. Fall madly in love. You turn into a great leader. A better friend.  A happier partner.

Because it gives you permission to want, it gives you the most precious skill of all -the ability to have.  

It's a wonderful healthy and warm sensation that rises in your heart as a desire and is met by the mind with a big,


What do you think is the opposite of deserving ?  

Can you guess?

It's guilt. 

It's quite an eye opener, isn't it?

 Deserving.  Not many people have a relationship with deserving.  Do you? I didn't. Most of us have a relationship with guilt that has outlasted any other relationship in our lives.

Did you know that deserving is a skill?

is how you achieve everything you want. How can you have anything without it? All this time you think there's something wrong with you. 




Fear, recovery, co-dependancy, self-condemnation


Shame is the Opposite of Deserving

Fear, recovery, co-dependancy, self-condemnation

The template isn't yours. Finding your permission.


Career and Competence

Experience your value.


Communication Skills

Conflict is not the attack, it's the defense. Experiencing another's truth as an attack on your own.



The opposite of guilt is deserving.



Many long term sobriety issues arise that are often not served in meetings... 



The ability to relate and connect beyond co-dependancy is healing the family dynamics that blind you from your own wants and needs